Module Overview

This module will provide you with an understanding of creating a successful work-life balance - by incorporating healthy habits.  


Duration: 30 minutes

 

Watch a short promo video.

 

Target Audience

Suitable for people who are looking for ways to reduce their daily stress, to be calm, and lead a more mindful life. 

 

Learning Objectives

To provide learners with an understanding of how to create a healthy structured work-life balance - by improving their mental and physical energy.  

 

Business Outcomes

Improve learners’ mental and physical energy, and help them create a more balanced work-life.  

Mindfulness - Module 4: Creating Healthy Rituals

$35.00Price
  • This highly interactive module provides you with an understanding of creating a work-life balance by incorporating healthy habits.

    All prices are in Australian Dollars.