This module will provide you with an understanding of creating a successful work-life balance - by incorporating healthy habits.
Duration: 30 minutes
Suitable for people who are looking for ways to reduce their daily stress, to be calm, and lead a more mindful life.
To provide learners with an understanding of how to create a healthy structured work-life balance - by improving their mental and physical energy.
Improve learners’ mental and physical energy, and help them create a more balanced work-life.
Mindfulness - Module 4: Creating Healthy Rituals
This highly interactive module provides you with an understanding of creating a work-life balance by incorporating healthy habits.
All prices are in Australian Dollars.